Sivananda Yoga Retreat

Paradise Island  |  Nassau, Bahamas

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DAILY SCHEDULE

5:30am - Wake up

6:00am - Satsang (group meditation, chanting/mudras, lecture)

8:00am - Visual Yoga Asana Class (practicum)

10:00am - Vegetarian Brunch

11:00am - Karma Yoga (selfless service)

12:00pm - American Sign Language (ASL) Class

2:00pm - Main Lecture

4:00pm - Hatha Yoga Class

6:00pm - Vegetarian Dinner and break

8:00pm - Satsang

WHAT TO BRING


Journal

Swimsuit for the beautiful Ocean

Flip flops / Beachfront Walking shoes

Loose, comfortable clothes for yoga class
Rain coat or umbrella

Toiletries etc.

Sunscreen

Beach Towel


Training Manual supplied upon arrival.


Ashram guidelines for “what to bring.”

WHO BENEFITS FROM VISUAL YOGA?

• Hard of hearing and Deaf cultures

• Anatomy and physiology of the inner ear and brain

• American sign language (ASL) - basic communication

• Study of natural gesturing

• Communication techniques

• Teaching and designing a visually-based yoga class

• Marketing tips & techniques for visual yoga classes

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CLICK TO REGISTERhttp://www.sivanandabahamas.org/applications/registration.php?course_id=3331http://www.sivanandabahamas.org/applications/registration.php?course_id=3331shapeimage_19_link_0

Watch this video to see some of the basic techniques

you will be learning during the training program.

TUITION $350http://www.yogawithlila.com/_/Bahamas.html

Who can attend this Course?

This course is perfect for non-signing yoga teachers*, but if you know some ASL then we will share related vocabulary with you. This course also welcomes yoga teachers fluent in ASL. If you are fluent in ASL, you will have free time during the ASL Class at noon. Since this is the first offering of its kind, we are open to learning and growing as a group.

Deaf and Hard of Hearing yogins are encouraged to join us as an ashram guest (pay Sivananda accommodations only).

We also welcome you to join the training program as:

  1. a participant (pay the tuition fee + Sivananda accommodations)

  2. a visual yoga student (as students for our 8am practicum teaching class)

• a cultural voice = share your wisdoms with us about the Deaf and Hard of Hearing cultures.

If you do come to the ashram, please contact the DeafYoga Foundation as they will be organizing interpreters for your visit.


* may know some American Sign Language (ASL) to none at all. You may also be a person who has previously taken an ASL class but not used it in a long time or even have lost some knowledge, etc.

ACTUAL BEACH VIEWhttp://www.yogawithlila.com/_/Bahamas.html